Birthday Freebies 2026: 100+ Free Food, Gifts & Rewards
Updated September 1, 2026
140 Birthday Freebies & Rewards
Use this A-Z list to find birthday food, drinks, beauty gifts, shopping rewards, pet treats, and family offers. Every button goes directly to the brand’s official rewards or birthday page.
- 140 official programs
- A-Z order
- Direct brand links
- Honest 1-5 scores
Freebie Mom tip: Join at least 7-30 days before your birthday, enter the correct date, and allow email or app notifications. Some brands require a prior purchase, recent account activity, a membership tier, or a purchase with the birthday item.
Showing all 140 offers
0-9
7-Eleven
4/5
- What you get
- A birthday drink or snack reward shown in the 7REWARDS app; the exact item can vary.
- How to sign up
- Join 7REWARDS in the official app, add your birthday, and check My Rewards during your birthday month.
A&W Restaurants
4/5
- What you get
- A birthday root beer float or birthday offer at participating locations.
- How to sign up
- Join the A&W Mug Club and add your birthday before your birthday month.
Abuelo's
3/5
- What you get
- A birthday reward loaded to your Mi Abuelo's Rewards account; the item can vary by account.
- How to sign up
- Join Mi Abuelo's Rewards, add your birthday, and meet any activity requirement shown in your account.
Aerie
3/5
- What you get
- A birthday reward or coupon for Real Rewards members; the amount can vary by tier.
- How to sign up
- Join Real Rewards, add your birthday, and watch your account or email during your birthday month.
Alamo Drafthouse
3/5
- What you get
- A birthday food or dessert reward for Victory members; the reward can vary.
- How to sign up
- Join Victory, enter your birthday, and check the app before visiting a participating theater.
AMC Theatres
4/5
- What you get
- A large popcorn birthday reward for eligible AMC Stubs members; tier rules may apply.
- How to sign up
- Join AMC Stubs, add your birthday, and check your account during your birthday month.
American Eagle
3/5
- What you get
- A birthday coupon or reward for Real Rewards members; value depends on tier and current terms.
- How to sign up
- Join Real Rewards, enter your birthday, and check your account or email during your birthday month.
American Girl
2/5
- What you get
- A birthday greeting or special birthday offer for AG Rewards members; the offer varies.
- How to sign up
- Join AG Rewards and add the child's birthday to the profile before the birthday month.
Anthropologie
3/5
- What you get
- A birthday-month discount for eligible AnthroPerks members, commonly 20% off.
- How to sign up
- Join AnthroPerks, enter your birthday, and check your account for the current birthday offer.
Applebee's
3/5
- What you get
- A birthday dessert or restaurant offer at participating locations; a purchase may be required.
- How to sign up
- Join the Applebee's email club, enter your birthday, and read the coupon terms before visiting.
Arby's
4/5
- What you get
- A birthday sandwich or other food reward in the Arby's Rewards account; the item can vary.
- How to sign up
- Join Arby's Rewards in the app, add your birthday, and check your offers before ordering.
Auntie Anne's
5/5
- What you get
- A free pretzel birthday reward for eligible Pretzel Perks members.
- How to sign up
- Join Pretzel Perks in the official app, enter your birthday, and check the reward expiration date.
Aveda
3/5
- What you get
- A birthday gift for eligible Aveda Plus Rewards members; purchase/activity rules can apply.
- How to sign up
- Join Aveda Plus Rewards, add your birthday, and review the current eligibility terms in your account.
Baja Fresh
3/5
- What you get
- A birthday food reward or coupon from Club Baja; the exact offer varies.
- How to sign up
- Join Club Baja, enter your birthday, and watch your email for the current offer.
Banana Republic
3/5
- What you get
- A birthday reward for eligible Encore members; value can depend on cardholder or membership status.
- How to sign up
- Join Encore, add your birthday, and check your rewards account during your birthday month.
Baskin-Robbins
4/5
- What you get
- A free scoop or birthday ice-cream offer; participating-shop terms may apply.
- How to sign up
- Join the official Baskin-Robbins birthday club and add your birthday before your birthday month.
Bath & Body Works
4/5
- What you get
- A free birthday gift for eligible My Bath & Body Works Rewards members; item and value can vary.
- How to sign up
- Join the rewards program, add your birthday, and open the birthday offer in your wallet before it expires.
Ben & Jerry's
4/5
- What you get
- A birthday scoop or surprise offer for Flavor Fanatics; availability can vary by Scoop Shop.
- How to sign up
- Join Flavor Fanatics, enter your birthday, and watch your email for the official birthday offer.
Benihana
4/5
- What you get
- A birthday certificate for The Chef's Table members; dining, purchase, and party-size rules apply.
- How to sign up
- Join The Chef's Table, add your birthday, and read the certificate terms before making a reservation.
BIGGBY Coffee
5/5
- What you get
- A free birthday beverage for eligible BIGGBY loyalty members; size limits can apply.
- How to sign up
- Register a BIGGBY card or account, add your birthday, and check the app for the reward.
BJ's Restaurant & Brewhouse
4/5
- What you get
- A free Pizookie birthday reward for eligible Premier Rewards members.
- How to sign up
- Join Premier Rewards, add your birthday, and check the reward terms before dining.
Blaze Pizza
5/5
- What you get
- A free pizza birthday reward for eligible Blaze Rewards members.
- How to sign up
- Join Blaze Rewards, enter your birthday, and open the reward in the app during the redemption window.
Bob Evans
3/5
- What you get
- A birthday food reward or coupon for Bob Evans Rewards members; the offer can vary.
- How to sign up
- Join Bob Evans Rewards, add your birthday, and check your email or account for current terms.
Bruegger's Bagels
4/5
- What you get
- A free bagel with cream cheese or similar birthday reward; current terms may vary.
- How to sign up
- Join Bruegger's Rewards, add your birthday, and check the app for the birthday reward.
Buca di Beppo
3/5
- What you get
- A birthday dessert or dining coupon from the eClub; a purchase or dine-in visit may be required.
- How to sign up
- Join the eClub, enter your birthday, and read the emailed coupon before visiting.
Buffalo Wild Wings
4/5
- What you get
- A birthday food reward for eligible Blazin' Rewards members; the exact item can vary.
- How to sign up
- Join Blazin' Rewards, add your birthday, and check the app for the current birthday offer.
Build-A-Bear Workshop
4/5
- What you get
- The Birthday Treat Bear costs the child's current age during the birthday month; it is not completely free.
- How to sign up
- Join the Bonus Club, add the child's birthday, and visit during the birthday month for the Count Your Candles offer.
BurgerFi
4/5
- What you get
- A frozen custard shake or other birthday reward for eligible BurgerFi Rewards members.
- How to sign up
- Join BurgerFi Rewards, add your birthday, and check the official app for the loaded reward.
California Pizza Kitchen
4/5
- What you get
- A birthday dessert or restaurant reward for CPK Rewards members; tier terms can apply.
- How to sign up
- Join CPK Rewards, enter your birthday, and check the app before your visit.
Caribou Coffee
5/5
- What you get
- A free birthday beverage for eligible Caribou Perks members.
- How to sign up
- Join Caribou Perks, enter your birthday, and check the app for the redemption window.
Carter's
3/5
- What you get
- A birthday-month coupon or reward for eligible Carter's Rewards members; value can vary.
- How to sign up
- Join Carter's Rewards, add the birthday to the profile, and watch the account or email for the offer.
Carvel
4/5
- What you get
- A birthday ice-cream offer for Fudgie Fanatics; the exact item and location participation can vary.
- How to sign up
- Join Fudgie Fanatics, enter your birthday, and watch your email for the current coupon.
Casey's
3/5
- What you get
- A birthday reward in the Casey's Rewards app; the exact food or points offer can vary.
- How to sign up
- Join Casey's Rewards, add your birthday, and check Offers in the official app.
The Cheesecake Factory
3/5
- What you get
- A complimentary birthday slice for eligible Cheesecake Rewards members with a qualifying dine-in purchase.
- How to sign up
- Join Cheesecake Rewards, add your birthday, and review the birthday slice terms before dining.
Chick-fil-A
4/5
- What you get
- A birthday reward that varies by Chick-fil-A One membership tier.
- How to sign up
- Join Chick-fil-A One, add your birthday, and check the app for the tier-specific reward.
The Children's Place
3/5
- What you get
- A birthday coupon or reward for children added to an eligible My Place Rewards account.
- How to sign up
- Join My Place Rewards, add the child's birthday, and check the account during the birthday month.
Chili's
3/5
- What you get
- A birthday dessert for eligible My Chili's Rewards members with a qualifying visit or purchase.
- How to sign up
- Join My Chili's Rewards, enter your birthday, and check the offer details before dining.
Chipotle
3/5
- What you get
- A birthday surprise in the Chipotle Rewards account; the exact item can vary.
- How to sign up
- Join Chipotle Rewards, add your birthday, and check the app during your birthday period.
Cinnabon
3/5
- What you get
- A birthday treat in the Cinnabon Rewards app; the exact item can change.
- How to sign up
- Join Cinnabon Rewards, enter your birthday, and open the birthday offer in the app.
Cold Stone Creamery
3/5
- What you get
- A birthday ice-cream coupon, often a BOGO-style offer; terms and participation vary.
- How to sign up
- Join My Cold Stone Club Rewards, add your birthday, and read the emailed offer before visiting.
Columbia Sportswear
3/5
- What you get
- A birthday reward or discount for Greater Rewards members; the value can vary.
- How to sign up
- Join Greater Rewards, add your birthday, and check your account during your birthday month.
Corner Bakery Cafe
3/5
- What you get
- A birthday cafe reward for eligible Corner Bakery Rewards members; the item can vary.
- How to sign up
- Join Corner Bakery Rewards, enter your birthday, and check the app for the loaded offer.
Cracker Barrel
3/5
- What you get
- A birthday dessert reward for eligible Cracker Barrel Rewards members; dining terms may apply.
- How to sign up
- Join Cracker Barrel Rewards, add your birthday, and check the reward before your visit.
Crumbl
3/5
- What you get
- A birthday cookie voucher for members who meet the current loyalty-status requirements.
- How to sign up
- Join Crumbl Rewards, add your birthday, and confirm that your account has the required status before the birthday period.
Culver's
4/5
- What you get
- A birthday sundae or similar treat for MyCulver's members; the item can vary by current offer.
- How to sign up
- Create a MyCulver's account, add your birthday, and watch your email for the birthday coupon.
CVS ExtraCare
4/5
- What you get
- A $3 ExtraBucks birthday reward for eligible ExtraCare members who have opted in to rewards communications.
- How to sign up
- Join ExtraCare, add your birthday, and enable the required email or text preferences.
Dairy Queen
3/5
- What you get
- A birthday treat in the DQ Rewards app; recent purchase or account activity requirements may apply.
- How to sign up
- Join DQ Rewards, add your birthday, make any required qualifying purchase, and check the app.
Del Taco
3/5
- What you get
- A birthday food reward for eligible Del Yeah! Rewards members; the item can vary.
- How to sign up
- Join Del Yeah! Rewards, add your birthday, and check the app during your birthday period.
Denny's
5/5
- What you get
- A free Original Grand Slam birthday meal at participating restaurants; ID and dine-in rules may apply.
- How to sign up
- Join Denny's Rewards or check the official birthday terms, then bring valid ID to a participating location.
Dippin' Dots
4/5
- What you get
- A free birthday cup or coupon from the official Birthday Club; location participation varies.
- How to sign up
- Join the Dippin' Dots Birthday Club, enter your birthday, and use the emailed coupon at a participating store.
DSW
3/5
- What you get
- A $5 birthday reward for eligible DSW VIP members; tier or account rules can apply.
- How to sign up
- Join DSW VIP, add your birthday, and check your wallet during your birthday month.
Dunkin'
2/5
- What you get
- A birthday points multiplier or bonus offer, not the old automatic free birthday drink.
- How to sign up
- Join Dunkin' Rewards, add your birthday, and activate the current birthday offer in the app.
Dutch Bros
5/5
- What you get
- A free birthday drink for eligible Dutch Rewards members.
- How to sign up
- Join Dutch Rewards in the official app, add your birthday, and redeem the loaded reward before it expires.
Edible Arrangements
3/5
- What you get
- A birthday fruit treat for eligible Edible Rewards members; prior qualifying spend may be required.
- How to sign up
- Join Edible Rewards, add your birthday, and review the purchase requirement shown in the program terms.
Einstein Bros. Bagels
3/5
- What you get
- A birthday sandwich or bagel reward for eligible members; a beverage purchase may be required.
- How to sign up
- Join Einstein Bros. Rewards, add your birthday, and read the reward terms in the app.
El Pollo Loco
5/5
- What you get
- A free birthday entree or comparable food reward for eligible Loco Rewards members.
- How to sign up
- Join Loco Rewards, enter your birthday, and check the official app for the reward.
Famous Dave's
3/5
- What you get
- A birthday restaurant reward for Famous Nation members; the item and purchase rules can vary.
- How to sign up
- Join Famous Nation, add your birthday, and read the current offer before visiting.
Famous Footwear
3/5
- What you get
- A birthday reward for eligible Famously YOU Rewards members; value can vary by tier.
- How to sign up
- Join Famously YOU Rewards, enter your birthday, and check the account during your birthday month.
Fazoli's
4/5
- What you get
- A birthday pasta or entree reward for eligible Fazoli's Rewards members; the exact item can vary.
- How to sign up
- Join Fazoli's Rewards, add your birthday, and open the birthday offer in the app.
Firehouse Subs
4/5
- What you get
- A birthday sub reward for eligible Firehouse Rewards members; recent activity or purchase rules may apply.
- How to sign up
- Join Firehouse Rewards, add your birthday, and satisfy any qualifying activity shown in the official terms.
First Watch
5/5
- What you get
- A birthday entree reward for eligible First Watch Rewards members.
- How to sign up
- Join First Watch Rewards, add your birthday, and check your account for the redemption window.
Fresh
3/5
- What you get
- A birthday beauty reward or points bonus for eligible Fresh Rewards members; tier terms can apply.
- How to sign up
- Join Fresh Rewards, add your birthday, and check your account for the current birthday benefit.
Friendly's
4/5
- What you get
- A birthday sundae or dining reward from the Friendly's Fan Club; terms can vary.
- How to sign up
- Join the Fan Club, enter your birthday, and use the emailed offer at a participating restaurant.
GameStop
3/5
- What you get
- A birthday reward or points offer for eligible PowerUp Rewards members; the benefit can vary.
- How to sign up
- Join PowerUp Rewards, add your birthday, and check your account for the current benefit.
Gap
3/5
- What you get
- A birthday reward for eligible Encore members; value can depend on membership status.
- How to sign up
- Join Encore, add your birthday, and check your rewards account during your birthday month.
Golden Corral
3/5
- What you get
- A birthday meal coupon from the Good as Gold Club; an adult-meal purchase may be required.
- How to sign up
- Join the Good as Gold Club, enter your birthday, and read the emailed coupon terms before visiting.
Great American Cookies
4/5
- What you get
- A free birthday cookie or cookie reward for eligible members.
- How to sign up
- Join Great American Cookies Rewards, add your birthday, and check the app for the offer.
H&M
2/5
- What you get
- A birthday discount for eligible H&M members; it is usually a percentage-off offer rather than a free item.
- How to sign up
- Join H&M Membership, add your birthday, and check My Offers during your birthday period.
Hallmark
3/5
- What you get
- A birthday card, coupon, or reward for eligible Crown Rewards members; the benefit can vary.
- How to sign up
- Join Crown Rewards, add your birthday, and check your account or mail for the current benefit.
Hooters
5/5
- What you get
- A birthday wings offer for eligible HootClub members; dine-in and purchase terms can apply.
- How to sign up
- Join HootClub, enter your birthday, and read the emailed offer before visiting.
Hot Topic
3/5
- What you get
- A birthday reward for eligible Hot Topic Rewards members; the value can vary.
- How to sign up
- Join Hot Topic Rewards, add your birthday, and check your account during your birthday month.
IHOP
5/5
- What you get
- A free pancake birthday reward for eligible International Bank of Pancakes members.
- How to sign up
- Join IHOP Rewards, add your birthday, and open the birthday reward in the app or account.
Insomnia Cookies
4/5
- What you get
- A free birthday cookie or cookie reward for eligible Insomnia Rewards members.
- How to sign up
- Join Insomnia Rewards, add your birthday, and check the official account for the reward.
J.Crew
4/5
- What you get
- A birthday reward for eligible J.Crew Passport members; value can depend on membership level.
- How to sign up
- Join J.Crew Passport, add your birthday, and check your rewards wallet during the birthday month.
Jamba
4/5
- What you get
- A birthday smoothie or reward for eligible Jamba Rewards members; prior activity may be required.
- How to sign up
- Join Jamba Rewards, add your birthday, and check the app for any qualifying-spend rule.
JCPenney
4/5
- What you get
- A birthday CashPass or reward for eligible JCPenney Rewards members; value can vary.
- How to sign up
- Join JCPenney Rewards, add your birthday, and check the account during your birthday month.
Jersey Mike's Subs
4/5
- What you get
- A birthday sub reward for eligible Shore Points members; a qualifying prior purchase may be required.
- How to sign up
- Join Shore Points, add your birthday, and review the current activity requirement before your birthday.
Jimmy John's
5/5
- What you get
- A free birthday sandwich or comparable reward for eligible Freaky Fast Rewards members.
- How to sign up
- Join Freaky Fast Rewards, add your birthday, and check the app for the loaded reward.
Juice It Up!
3/5
- What you get
- A birthday juice or smoothie reward for eligible members; the exact value can vary.
- How to sign up
- Join Juice It Up! Rewards, add your birthday, and check the official app for the offer.
KFC
4/5
- What you get
- A birthday chicken or food reward for eligible KFC Rewards members; the item can vary.
- How to sign up
- Join KFC Rewards, add your birthday, and check Offers in the official app.
Kohl's
3/5
- What you get
- A birthday reward for eligible Kohl's Rewards members; a prior purchase or activity rule may apply.
- How to sign up
- Join Kohl's Rewards, add your birthday, and review the current birthday eligibility in your account.
Krispy Kreme
5/5
- What you get
- A birthday doughnut reward for eligible Krispy Kreme Rewards members.
- How to sign up
- Join Krispy Kreme Rewards, enter your birthday, and check the app during the redemption window.
la Madeleine
4/5
- What you get
- A birthday bakery treat for eligible Bonjour Rewards members.
- How to sign up
- Join Bonjour Rewards, add your birthday, and check the app for the birthday offer.
Lane Bryant
2/5
- What you get
- A birthday coupon or reward for eligible Lane Rewards members; value can vary.
- How to sign up
- Join Lane Rewards, add your birthday, and check your account during your birthday month.
LongHorn Steakhouse
3/5
- What you get
- A birthday dining offer for email or rewards members; the exact reward can vary.
- How to sign up
- Join the official LongHorn email or rewards program, add your birthday, and read the offer terms before dining.
Macy's
2/5
- What you get
- A birthday surprise or Star Rewards offer; the value and eligibility can vary.
- How to sign up
- Join Macy's Star Rewards, add your birthday, and check the account for the current birthday benefit.
Marble Slab Creamery
4/5
- What you get
- A birthday ice-cream reward for eligible Slab Happy Rewards members.
- How to sign up
- Join Slab Happy Rewards, add your birthday, and check the app for the reward.
McAlister's Deli
4/5
- What you get
- A birthday tea, dessert, or food reward for eligible McAlister's Rewards members; item can vary.
- How to sign up
- Join McAlister's Rewards, add your birthday, and check the official app.
Menchie's
4/5
- What you get
- A birthday frozen-yogurt reward for eligible mySmileage members.
- How to sign up
- Join mySmileage, add your birthday, and check the account or app for the reward.
MOD Pizza
5/5
- What you get
- A free birthday pizza or comparable entree reward for eligible MOD Rewards members.
- How to sign up
- Join MOD Rewards, enter your birthday, and check the app for the redemption window.
Moe's Southwest Grill
3/5
- What you get
- A birthday food reward for eligible Moe Rewards members; the item can vary by account or tier.
- How to sign up
- Join Moe Rewards, add your birthday, and check the app for the current offer.
Noodles & Company
4/5
- What you get
- A birthday reward that varies by Noodles Rewards tier, from treats to entrees.
- How to sign up
- Join Noodles Rewards, add your birthday, and check the tier-specific reward in the app.
Nothing Bundt Cakes
5/5
- What you get
- A free Bundtlet birthday reward for eligible eClub members.
- How to sign up
- Join the Nothing Bundt Cakes eClub, enter your birthday, and use the emailed reward at a participating bakery.
Old Navy
2/5
- What you get
- A birthday reward or coupon for eligible Encore members; value can depend on membership status.
- How to sign up
- Join Encore, add your birthday, and check your rewards account during your birthday month.
Olive Garden
3/5
- What you get
- A complimentary birthday dessert while dining; purchase and participation terms can apply.
- How to sign up
- Join Olive Garden eClub, add your birthday, and read the current birthday offer before visiting.
Orange Leaf
4/5
- What you get
- A birthday frozen-yogurt reward for eligible Orange Leaf Rewards members.
- How to sign up
- Join Orange Leaf Rewards, add your birthday, and check the official app for the offer.
Outback Steakhouse
3/5
- What you get
- A birthday dining reward for eligible Dine Rewards members; the exact item can vary.
- How to sign up
- Join Dine Rewards, add your birthday, and check the account before dining.
P.F. Chang's
3/5
- What you get
- A birthday appetizer, dessert, or dining reward for eligible Rewards members; the offer can vary.
- How to sign up
- Join P.F. Chang's Rewards, add your birthday, and review the reward terms before dining.
Panda Express
4/5
- What you get
- A birthday entree or food reward for eligible Panda Rewards members; the item can vary.
- How to sign up
- Join Panda Rewards, add your birthday, and open the birthday offer in the official app.
Panera Bread
4/5
- What you get
- A birthday bakery treat or account reward for eligible MyPanera members; the item can vary.
- How to sign up
- Join MyPanera, add your birthday, and check My Rewards during your birthday period.
Papa Johns
3/5
- What you get
- A birthday Papa Dough or food offer for eligible Papa Rewards members; value can vary.
- How to sign up
- Join Papa Rewards, add your birthday, and check the account for the current offer.
Papa Murphy's
5/5
- What you get
- A birthday pizza offer for eligible MySLICE Rewards members; size and value limits may apply.
- How to sign up
- Join MySLICE Rewards, add your birthday, and check your email or account for the coupon.
Peet's Coffee
5/5
- What you get
- A free birthday beverage for eligible Peetnik Rewards members.
- How to sign up
- Join Peetnik Rewards, add your birthday, and redeem the reward in the official app before it expires.
Petco
3/5
- What you get
- A birthday reward for an enrolled pet through Vital Care; the item or coupon can vary.
- How to sign up
- Join Vital Care, create a pet profile with the pet's birthday, and check the account during the birthday month.
PetSmart
3/5
- What you get
- A birthday surprise or coupon for pets enrolled in Treats Rewards; the benefit can vary.
- How to sign up
- Join Treats Rewards, add the pet profile and birthday, and check the account or email.
Pinkberry
4/5
- What you get
- A birthday frozen-yogurt reward for eligible Pinkcard members.
- How to sign up
- Join Pinkcard, add your birthday, and check the official app for the reward.
Pizza Hut
3/5
- What you get
- A birthday food reward for eligible Hut Rewards members; the exact item can vary.
- How to sign up
- Join Hut Rewards, add your birthday, and check the account for the birthday offer.
Planet Smoothie
4/5
- What you get
- A birthday smoothie reward or account credit for eligible Planet VIP members.
- How to sign up
- Join Planet VIP, add your birthday, and check the app for the loaded offer.
Popeyes
3/5
- What you get
- A birthday food reward for eligible Popeyes Rewards members; the exact item can vary.
- How to sign up
- Join Popeyes Rewards, add your birthday, and check Offers in the official app.
Portillo's
4/5
- What you get
- A free slice of chocolate cake or birthday treat for eligible Portillo's Perks members.
- How to sign up
- Join Portillo's Perks, add your birthday, and check the account for the birthday reward.
Potbelly
4/5
- What you get
- A birthday cookie, shake, or food reward for eligible Potbelly Perks members; item can vary.
- How to sign up
- Join Potbelly Perks, add your birthday, and check the official app for the offer.
QDOBA
5/5
- What you get
- A free birthday entree or comparable reward for eligible QDOBA Rewards members.
- How to sign up
- Join QDOBA Rewards, add your birthday, and check the app for the redemption window.
QuikTrip
4/5
- What you get
- A birthday drink or snack reward in the QT app; the exact item can vary.
- How to sign up
- Create a QT account, add your birthday, and check the official app for the offer.
Rack Room Shoes
4/5
- What you get
- A birthday certificate or reward for eligible Rack Room Rewards members; value can vary.
- How to sign up
- Join Rack Room Rewards, add your birthday, and check your account during your birthday month.
Red Lobster
3/5
- What you get
- A birthday food reward for eligible Red Lobster Rewards members; the exact item can vary.
- How to sign up
- Join Red Lobster Rewards, add your birthday, and check the official app before visiting.
Regal
4/5
- What you get
- A birthday popcorn reward for eligible Regal Crown Club members.
- How to sign up
- Join Regal Crown Club, add your birthday, and check the official app for the reward.
Rita's Italian Ice
4/5
- What you get
- A birthday Italian ice reward for eligible Rita's Rewards members.
- How to sign up
- Join Rita's Rewards, add your birthday, and check the app for the birthday offer.
Sally Beauty
3/5
- What you get
- A birthday reward for eligible Sally Beauty Rewards members; value can vary by tier.
- How to sign up
- Join Sally Beauty Rewards, add your birthday, and check the account during your birthday month.
Sephora
5/5
- What you get
- A free Beauty Insider birthday gift. In-store redemption generally needs no purchase; online redemption has a merchandise minimum.
- How to sign up
- Join Beauty Insider, add your birthday, and choose an available gift during your birthday month.
Sheetz
4/5
- What you get
- A birthday drink, snack, or account reward for eligible My Sheetz Rewardz members; item can vary.
- How to sign up
- Join My Sheetz Rewardz, add your birthday, and check the official app.
Smashburger
4/5
- What you get
- A birthday shake or food reward for eligible SmashRewards members; the exact item can vary.
- How to sign up
- Join SmashRewards, add your birthday, and check the app for the current offer.
Smoothie King
4/5
- What you get
- A birthday smoothie reward or points offer for eligible Healthy Rewards members.
- How to sign up
- Join Healthy Rewards, add your birthday, and check the official app during your birthday period.
Sonic Drive-In
3/5
- What you get
- A birthday drink, treat, or food offer in the Sonic app; the exact reward can vary.
- How to sign up
- Create a Sonic account, add your birthday, and check Deals in the official app.
Starbucks
5/5
- What you get
- A free handcrafted drink, food item, or bottled drink for eligible Starbucks Rewards members.
- How to sign up
- Join Starbucks Rewards, add your birthday, complete the required Star-earning purchase, and redeem within your tier's birthday window.
Subway
3/5
- What you get
- A birthday reward that can vary by Subway MVP Rewards tier and current program terms.
- How to sign up
- Join Subway MVP Rewards, add your birthday, and check the app for the tier-specific offer.
Taco Bell
3/5
- What you get
- A birthday food reward in the Taco Bell Rewards app; the exact item can vary.
- How to sign up
- Join Taco Bell Rewards, add your birthday, and check Rewards in the official app.
Target Circle
2/5
- What you get
- A birthday discount, commonly 5% off one purchase, for eligible Target Circle members.
- How to sign up
- Join Target Circle, add your birthday before the birthday month, and save the offer from your wallet.
TCBY
4/5
- What you get
- A birthday frozen-yogurt reward for eligible TCBY Rewards members.
- How to sign up
- Join TCBY Rewards, add your birthday, and check the official app for the offer.
Tim Hortons
4/5
- What you get
- A birthday beverage or food reward for eligible Tims Rewards members; the item can vary.
- How to sign up
- Join Tims Rewards, add your birthday, and check the official app during the redemption window.
Tropical Smoothie Cafe
5/5
- What you get
- A free birthday smoothie or comparable reward for eligible Tropic Rewards members.
- How to sign up
- Join Tropic Rewards, add your birthday, and check the official app for the reward.
Ulta Beauty
5/5
- What you get
- A free birthday gift plus bonus-point benefits for eligible Ulta Beauty Rewards members.
- How to sign up
- Join Ulta Beauty Rewards, add your birthday, and use the birthday coupon during your birthday month.
Vera Bradley
3/5
- What you get
- A birthday reward or discount for eligible Vera Bradley Rewards members; value can vary.
- How to sign up
- Join Vera Bradley Rewards, add your birthday, and check your account during your birthday month.
Wawa
4/5
- What you get
- A birthday drink, hoagie, or other reward in the Wawa Rewards account; the item can vary.
- How to sign up
- Join Wawa Rewards, add your birthday, and check the official app for the loaded reward.
Wendy's
3/5
- What you get
- A birthday Frosty, food item, or app offer; the exact reward can vary.
- How to sign up
- Create a Wendy's Rewards account, add your birthday, and check Offers in the official app.
Wetzel's Pretzels
5/5
- What you get
- A free birthday pretzel for eligible Wetzel's Rewards members.
- How to sign up
- Join Wetzel's Rewards, add your birthday, and open the birthday reward in the app.
Which Wich
4/5
- What you get
- A birthday sandwich or food reward for eligible Vibe Club Rewards members; terms can vary.
- How to sign up
- Join Vibe Club Rewards, add your birthday, and check the official account for the offer.
Wingstop
3/5
- What you get
- A birthday food reward for eligible Wingstop Rewards members; the item can vary.
- How to sign up
- Join Wingstop Rewards, add your birthday, and check the official account or app.
World Market
2/5
- What you get
- A birthday coupon or reward for eligible World Market Rewards members; value can vary.
- How to sign up
- Join World Market Rewards, add your birthday, and check the account during your birthday month.
Yankee Candle
2/5
- What you get
- A birthday coupon or reward for eligible Fragrance Family members; the offer can vary.
- How to sign up
- Join Fragrance Family Rewards, add your birthday, and check your account or email.
Yogurtland
4/5
- What you get
- A birthday reward or account credit for eligible Real Rewards members; value can vary.
- How to sign up
- Join Real Rewards, add your birthday, and check the official app during your birthday month.
How the offer score works
5/5: A strong free item with simple signup and little friction. 4/5: A useful reward with a small requirement or shorter redemption window.
3/5: The offer varies, needs prior activity, or may require another purchase. 2/5: Usually a discount, points bonus, or variable perk rather than a guaranteed free item.
Birthday programs can change without notice and participating locations may differ. Always open the official link and read the reward in your own account before making a special trip.