Stay Active and Earn Free Barilla Protein+ Pasta with This Fun Fitness Challenge

February is here, and there’s no better time to stay active and earn some delicious rewards while you’re at it. Barilla has teamed up with Strava to bring you the Winter Barilla Protein+® Energy Challenge, where moving for just 17 minutes a day for 10 days earns you a free box of Barilla Protein+® pasta and a recipe guide! Whether you’re a seasoned athlete or a beginner, this challenge is designed to keep you energized and moving.

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How the Challenge Works

Barilla Protein+® pasta is packed with 17 grams of protein per 3.5-ounce serving, giving you the energy to conquer whatever fitness goals you have. Here’s what you need to do to complete the challenge and claim your free pasta:

1. Join the Challenge: Visit the Barilla Protein+ Energy Challenge page on Strava and click “Join Challenge” to get started.
2. Get Moving: Track 17 minutes of activity each day using the Strava app.
   • You can complete the challenge over 10 consecutive or nonconsecutive days, so it’s super flexible.
   • Activities include running, walking, cycling, yoga, hiking, and more (see the full list below!).
3. Complete the Challenge: Once you’ve completed the 10 days, you’ll unlock your reward.

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Your Reward

When you finish the challenge, Barilla will reward your efforts with:

• A coupon for one free box of Barilla Protein+® pasta (up to $4.49 value).
• A downloadable recipe guide with creative ideas to make the most of your pasta.

This offer is only valid while supplies last, so don’t wait to join!

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Why Join the Barilla Protein+ Energy Challenge?

1. Stay Active This Winter: February can be a tough month to stay motivated, but this challenge gives you a fun reason to stay on track.
2. Flexible Activities: Choose from 30+ qualifying activities, including walking, yoga, swimming, and even snowboarding. Whatever your fitness level or preference, you’re covered!
3. Earn Delicious Rewards: Barilla Protein+ pasta is a nutritious, protein-packed option to refuel after your workouts.

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Qualifying Activities

Not sure if your favorite activity counts? Here’s a list of all the activities eligible for the challenge:

• Running, walking, hiking, yoga, cycling, swimming, weight training, and even winter sports like snowboarding and skiing.
• Virtual and GPS-tracked activities are eligible, as well as manual entries logged on Strava.

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How to Track Your Progress

1. Log your activities on the Strava app daily.
2. Ensure each activity lasts at least 17 minutes to count.
3. Complete all activities by the challenge deadline and upload them to Strava no later than three days after the challenge ends.

Pro Tip: Keep your activities visible to “Everyone” or “Followers” on Strava to ensure they count.

Here’s a detailed, engaging, and SEO-optimized article for the Barilla Protein+ Energy Challenge:

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Stay Active and Earn Free Barilla Protein+ Pasta with This Fun Fitness Challenge

February is here, and there’s no better time to stay active and earn some delicious rewards while you’re at it. Barilla has teamed up with Strava to bring you the Winter Barilla Protein+® Energy Challenge, where moving for just 17 minutes a day for 10 days earns you a free box of Barilla Protein+® pasta and a recipe guide! Whether you’re a seasoned athlete or a beginner, this challenge is designed to keep you energized and moving.

---

How the Challenge Works

Barilla Protein+® pasta is packed with 17 grams of protein per 3.5-ounce serving, giving you the energy to conquer whatever fitness goals you have. Here’s what you need to do to complete the challenge and claim your free pasta:

1. Join the Challenge: Visit the Barilla Protein+ Energy Challenge page on Strava and click “Join Challenge” to get started.
2. Get Moving: Track 17 minutes of activity each day using the Strava app.
   • You can complete the challenge over 10 consecutive or nonconsecutive days, so it’s super flexible.
   • Activities include running, walking, cycling, yoga, hiking, and more (see the full list below!).
3. Complete the Challenge: Once you’ve completed the 10 days, you’ll unlock your reward.

---

Your Reward

When you finish the challenge, Barilla will reward your efforts with:

• A coupon for one free box of Barilla Protein+® pasta (up to $4.49 value).
• A downloadable recipe guide with creative ideas to make the most of your pasta.

This offer is only valid while supplies last, so don’t wait to join!

---

Why Join the Barilla Protein+ Energy Challenge?

1. Stay Active This Winter: February can be a tough month to stay motivated, but this challenge gives you a fun reason to stay on track.
2. Flexible Activities: Choose from 30+ qualifying activities, including walking, yoga, swimming, and even snowboarding. Whatever your fitness level or preference, you’re covered!
3. Earn Delicious Rewards: Barilla Protein+ pasta is a nutritious, protein-packed option to refuel after your workouts.

---

Qualifying Activities

Not sure if your favorite activity counts? Here’s a list of all the activities eligible for the challenge:

• Running, walking, hiking, yoga, cycling, swimming, weight training, and even winter sports like snowboarding and skiing.
• Virtual and GPS-tracked activities are eligible, as well as manual entries logged on Strava.

---

How to Track Your Progress

1. Log your activities on the Strava app daily.
2. Ensure each activity lasts at least 17 minutes to count.
3. Complete all activities by the challenge deadline and upload them to Strava no later than three days after the challenge ends.

Pro Tip: Keep your activities visible to “Everyone” or “Followers” on Strava to ensure they count.

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Tips for Completing the Challenge

• Mix Up Your Workouts: Try combining different activities like yoga one day, walking the next, and cycling later. This keeps things fun and prevents burnout.
• Set Reminders: Schedule a daily 17-minute block for exercise to stay consistent.
• Invite Friends: Challenges are more fun with accountability buddies!